Naval Letter Chapter 13

 Date: 10 Apr 2021


Day & Time: Sat 23:52


Dear Rabbit, 


You know what? I feel that today I have rested enough and im ready to fight the wrold. 


STOP.


If this is what you are thinking everyday, be wary. Can you guess why? 


You guessed it right, there is emotion imbalance. You see when we feel sad and  suddently feel happy, its not something to be celebrated rather to be aware that the emotion is not equal. 


When this happens long enough, it can cause confusion in the mind, and my result in a never ending emotional loop in our brain. Possibily causing depression or anexity. 


What can you do to prevent this kind of thinking, you may ask, have your 'why' as your motivation to go forward each day and not thinking today is a good day, so you will do good, and feeling bad the next day. 


Just a  thought on this, 


SECURE!

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